[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.gepardo.cz\/granatove-jablko-exoticka-superpotravina\/#Article","mainEntityOfPage":"https:\/\/www.gepardo.cz\/granatove-jablko-exoticka-superpotravina\/","headline":"Gran\u00e1tov\u00e9 jablko: exotick\u00e1 superpotravina","name":"Gran\u00e1tov\u00e9 jablko: exotick\u00e1 superpotravina","description":"Gran\u00e1tov\u00e9 jablko platilo v Antice za symbol plodnosti, kr\u00e1sy a v\u011b\u010dn\u00e9ho \u017eivota. P\u016fvod gran\u00e1tov\u00e9ho jablka P\u016fvodn\u00ed domovinu gran\u00e1tov\u00e9ho jablka bychom na\u0161li na Bl\u00edzk\u00e9m v\u00fdchod\u011b. Dnes u\u017e se ale jeho p\u011bstov\u00e1n\u00ed roz\u0161\u00ed\u0159ilo po cel\u00e9m sv\u011bt\u011b. Plody tohoto exotick\u00e9ho ovoce rostou na strom\u011b vysok\u00e9m p\u011bt a\u017e osm metr\u016f. Sez\u00f3na Gran\u00e1tov\u00e1 jablka maj\u00ed sez\u00f3nu od z\u00e1\u0159\u00ed do \u00fanora. […]","datePublished":"2022-03-31","dateModified":"2023-04-25","author":{"@type":"Person","@id":"https:\/\/www.gepardo.cz\/author\/#Person","name":"","url":"https:\/\/www.gepardo.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4e6a74466e4227c12d5306875d08720cdfce3572213740db6f4a2e5e46e710ff?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4e6a74466e4227c12d5306875d08720cdfce3572213740db6f4a2e5e46e710ff?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"gepardo.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.gepardo.cz\/wp-content\/uploads\/pexels-photomix-company-235294_1.jpg","url":"https:\/\/www.gepardo.cz\/wp-content\/uploads\/pexels-photomix-company-235294_1.jpg","height":0,"width":0},"url":"https:\/\/www.gepardo.cz\/granatove-jablko-exoticka-superpotravina\/","about":["Zdrav\u00ed"],"wordCount":415,"articleBody":"Gran\u00e1tov\u00e9 jablko platilo v Antice za symbol plodnosti, kr\u00e1sy a v\u011b\u010dn\u00e9ho \u017eivota.P\u016fvod gran\u00e1tov\u00e9ho jablkaP\u016fvodn\u00ed domovinu gran\u00e1tov\u00e9ho jablka bychom na\u0161li na Bl\u00edzk\u00e9m v\u00fdchod\u011b. Dnes u\u017e se ale jeho p\u011bstov\u00e1n\u00ed roz\u0161\u00ed\u0159ilo po cel\u00e9m sv\u011bt\u011b. Plody tohoto exotick\u00e9ho ovoce rostou na strom\u011b vysok\u00e9m p\u011bt a\u017e osm metr\u016f.Sez\u00f3naGran\u00e1tov\u00e1 jablka maj\u00ed sez\u00f3nu od z\u00e1\u0159\u00ed do \u00fanora. V tu dobu je b\u011b\u017en\u011b se\u017eenete i u n\u00e1s v supermarketech. B\u011bhem n\u00e1kupu si pohl\u00eddejte, aby byly plody p\u011bkn\u011b zral\u00e9, zam\u011b\u0159te se na slupku, m\u011bla by b\u00fdt hladk\u00e1 \u010derveno\u017elut\u00e1 nebo temn\u011b rud\u00e1.\u00a0Tip: p\u0159i pokojov\u00e9 teplot\u011b v\u00e1m vydr\u017e\u00ed gran\u00e1tov\u00e9 jablko a\u017e t\u00fdden, v lednici a\u017e m\u011bs\u00edcNa\u010dat\u00e9 plody uchov\u00e1vejte v ledni\u010dce.Jak gran\u00e1tov\u00e9 jablko j\u00edst?Konzumuj\u00ed se jen j\u00e1dra gran\u00e1tov\u00fdch jablek, slupka nikoliv. A jak jednodu\u0161e dostat j\u00e1dra ven? Plod rozkrojte nap\u0159\u00ed\u010d a nad miskou se sna\u017ete v\u0161echna jad\u00e9rka vyklepat va\u0159e\u010dkou ven. J\u00e1dra, kter\u00e1 s eneuvoln\u00ed vyjm\u011bte prsty. Druh\u00e1 mo\u017enost je vydlabat jad\u00e9rka z rozkrojen\u00e9ho gran\u00e1tov\u00e9ho jablka l\u017ei\u010dkou.J\u00e1dra maj\u00ed sladkokyselou chu\u0165.Co gran\u00e1tov\u00e9 jablko obsahuje?Gran\u00e1tov\u00e9 jablko obsahuje a\u017e na 80% vody, v\u00e1pn\u00edk, fosfor, \u017eelezo, ho\u0159\u010d\u00edk. Tak\u00e9 drasl\u00edk, vitam\u00edny skupiny B a vitam\u00edn C.\u00a0Gran\u00e1tov\u00e9 jablko jako elix\u00edr zdrav\u00edGran\u00e1tov\u00e9 jablko je doslova elix\u00edr zdrav\u00ed. P\u016fsob\u00ed protiz\u00e1n\u011btliv\u011b, protirakovinn\u011b a detoxika\u010dn\u011b. Z\u00e1rove\u0148 posiluje imunitu, zlep\u0161uje pam\u011b\u0165, pro\u010di\u0161\u0165uje ledviny a j\u00e1tra, sni\u017euje krevn\u00ed tlak i hladinu cholesterolu a pom\u00e1h\u00e1 zpomalovat proces st\u00e1rnut\u00ed bun\u011bk.\u00a0Kde v\u0161ude m\u016f\u017eete gran\u00e1tov\u00e9 jablko p\u0159idat?Recept\u016f s gran\u00e1tov\u00fdm jablkem najdete nespo\u010det. Vyu\u017eijte toho, \u017ee je chutn\u00e9 a zdrav\u00e9 a inspirujte se na\u0161imi osv\u011bd\u010den\u00fdmi recepty. P\u0159ejeme dobrou chu\u0165.smoothie s jahodami a gran\u00e1tov\u00fdm jablkemjogurtov\u00e1 ovesn\u00e1 ka\u0161e s gran\u00e1tov\u00fdm jablkemml\u00e9\u010dn\u00e1 r\u00fd\u017ee s kokosov\u00fdm ml\u00e9kem a gran\u00e1tov\u00fdm jablkemsal\u00e1t s quinoou, fetou a gran\u00e1tov\u00fdm jablkembrokolicov\u00fd sal\u00e1t s rozinkami a gran\u00e1tov\u00fdm jablkemsal\u00e1t s kuskusem, ku\u0159ec\u00edm masem a gran\u00e1tov\u00fdm jablkem                                                                                                                                                                                                                                                                                                                                                                                        3.7\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Gran\u00e1tov\u00e9 jablko: exotick\u00e1 superpotravina","item":"https:\/\/www.gepardo.cz\/granatove-jablko-exoticka-superpotravina\/#breadcrumbitem"}]}]