[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.gepardo.cz\/trapi-vas-pomerancova-pokozka\/#Article","mainEntityOfPage":"https:\/\/www.gepardo.cz\/trapi-vas-pomerancova-pokozka\/","headline":"Tr\u00e1p\u00ed v\u00e1s pomeran\u010dov\u00e1 poko\u017eka?","name":"Tr\u00e1p\u00ed v\u00e1s pomeran\u010dov\u00e1 poko\u017eka?","description":"Co je pomeran\u010dov\u00e1 k\u016f\u017ee? Celulitida, b\u011b\u017en\u011b zn\u00e1m\u00e1 jako pomeran\u010dov\u00e1 k\u016f\u017ee, je abnorm\u00e1ln\u00ed distribuce tukov\u00e9 tk\u00e1n\u011b doprov\u00e1zen\u00e1 zm\u011bnami poko\u017eky. Jsou vid\u011bt nerovnosti, z\u00e1hyby a zahu\u0161\u0165ov\u00e1n\u00ed povrchu k\u016f\u017ee, zejm\u00e9na v oblasti stehen, bok\u016f, h\u00fd\u017ed\u00ed, pa\u017e\u00ed a prsou. M\u016f\u017ee postihnout \u017eeny v\u0161ech v\u011bkov\u00fdch skupin, ale nej\u010dast\u011bji se vyskytuje b\u011bhem hormon\u00e1ln\u00edch poruch (b\u011bhem puberty, t\u011bhotenstv\u00ed, \u0161estined\u011bl\u00ed a menopauzy). Nadbytek [&hellip;]","datePublished":"2019-10-04","dateModified":"2023-04-25","author":{"@type":"Person","@id":"https:\/\/www.gepardo.cz\/author\/#Person","name":"","url":"https:\/\/www.gepardo.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4e6a74466e4227c12d5306875d08720cdfce3572213740db6f4a2e5e46e710ff?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4e6a74466e4227c12d5306875d08720cdfce3572213740db6f4a2e5e46e710ff?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"gepardo.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.gepardo.cz\/wp-content\/uploads\/img_a357794_w3805_t1572175425.jpg","url":"https:\/\/www.gepardo.cz\/wp-content\/uploads\/img_a357794_w3805_t1572175425.jpg","height":0,"width":0},"url":"https:\/\/www.gepardo.cz\/trapi-vas-pomerancova-pokozka\/","about":["Zdrav\u00ed"],"wordCount":372,"articleBody":"\tCo je pomeran\u010dov\u00e1 k\u016f\u017ee?Celulitida, b\u011b\u017en\u011b zn\u00e1m\u00e1 jako pomeran\u010dov\u00e1 k\u016f\u017ee, je abnorm\u00e1ln\u00ed distribuce tukov\u00e9 tk\u00e1n\u011b doprov\u00e1zen\u00e1 zm\u011bnami poko\u017eky. Jsou vid\u011bt nerovnosti, z\u00e1hyby a zahu\u0161\u0165ov\u00e1n\u00ed povrchu k\u016f\u017ee, zejm\u00e9na v oblasti stehen, bok\u016f, h\u00fd\u017ed\u00ed, pa\u017e\u00ed a prsou. M\u016f\u017ee postihnout \u017eeny v\u0161ech v\u011bkov\u00fdch skupin, ale nej\u010dast\u011bji se vyskytuje b\u011bhem hormon\u00e1ln\u00edch poruch (b\u011bhem puberty, t\u011bhotenstv\u00ed, \u0161estined\u011bl\u00ed a menopauzy). Nadbytek estrogenu v t\u011ble je za to zodpov\u011bdn\u00fd. Celulitida se tvo\u0159\u00ed bez ohledu na hmotnost pacienta. U mu\u017e\u016f se vyskytuje sporadicky. Odstran\u011bn\u00ed pomeran\u010dov\u00e9 k\u016fry je \u010dasov\u011b n\u00e1ro\u010dn\u00e9 a vy\u017eaduje komplexn\u00ed kosmetologii, fyzioterapii, dermatologii nebo plastickou chirurgii.\tP\u0159\u00ed\u010diny celulitidyPodstatou tvorby celulitidy je zv\u00fd\u0161en\u00e1 propustnost krve a lymfatick\u00fdch c\u00e9v v podko\u017en\u00ed tk\u00e1ni v d\u016fsledku nadprodukce estrogenu. Poruchy tk\u00e1\u0148ov\u00e9 mikrocirkulace naru\u0161uj\u00ed p\u0159\u00edvod kysl\u00edku a odstra\u0148ov\u00e1n\u00ed zbyte\u010dn\u00fdch odpadn\u00edch l\u00e1tek. Nahromad\u011bn\u00e9 hrub\u00e9 tukov\u00e9 bu\u0148ky se zv\u011bt\u0161uj\u00ed a shlukuj\u00ed dohromady, co\u017e vede k\u00a0nevzhledn\u00fdm \u010fol\u00ed\u010dk\u016fm. Krom\u011b hormon\u00e1ln\u00edho faktoru je vznik pomeran\u010dov\u00e9 k\u016fry podporov\u00e1n:\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 n\u00edzkou fyzickou aktivitou\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 sedav\u00fdm \u017eivotn\u00edm stylem\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 nedostate\u010dnou stravou bohatou na zpracovan\u00e9 potraviny a velk\u00e9 mno\u017estv\u00ed soli a cukru\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 nikotin a alkohol\tL\u00e9\u010dba celulitidyV z\u00e1vislosti na stupni rozvoje celulitidy jsou vybr\u00e1ny vhodn\u00e9 l\u00e9\u010debn\u00e9 metody. Obnoven\u00ed norm\u00e1ln\u00edho stavu poko\u017eky je obvykle \u010dasov\u011b n\u00e1ro\u010dn\u00e9. C\u00edlem l\u00e9\u010dby je hormon\u00e1ln\u00ed stabilizace, zlep\u0161en\u00ed mikrocirkulace a rekonstrukce k\u016f\u017ee, mimo jin\u00e9 i vyv\u00e1\u017een\u00e1 strava bohat\u00e1 na vl\u00e1kninu, nenasycen\u00e9 tuky a vitam\u00edny. Doporu\u010duje se tak\u00e9 prov\u00e1d\u011bt jak\u00e1koli cvi\u010den\u00ed, kter\u00e1 posiluj\u00ed \u010d\u00e1sti t\u011bla napaden\u00e9 celulitidou, jako jsou d\u0159epy atd.Mezi dal\u0161\u00ed prost\u0159edky, jak s\u00a0n\u00ed bojovat je lymfodren\u00e1\u017e a vakuov\u00e9 mas\u00e1\u017ee, kter\u00e9 zlep\u0161uj\u00ed cirkulaci lymfy v t\u011ble a \u010dist\u00ed ji od toxin\u016f a liposukce \u2013 kosmetick\u00fd chirurgick\u00fd postup zahrnuj\u00edc\u00ed odstran\u011bn\u00ed p\u0159ebyte\u010dn\u00e9ho tuku na nejv\u00edce zat\u00ed\u017een\u00fdch m\u00edstech, nap\u0159. na stehnech.                                                                                                                                                                                                                                                                                                                                                                                        5\/5 - (1 vote)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Tr\u00e1p\u00ed v\u00e1s pomeran\u010dov\u00e1 poko\u017eka?","item":"https:\/\/www.gepardo.cz\/trapi-vas-pomerancova-pokozka\/#breadcrumbitem"}]}]